Humans have survived and evolved over billions of years and have almost won over other species. Our intelligence has set us apart from other creatures. Curiosity, coupled with intellect, has always pushed man to explore the purpose of life. The question of existence and the source of the existence surrounding him has not just excited the man but also made him anxious, sometimes pressing him to pursue spiritual paths.
The Link Between Humans and the Universe
In pursuit of the truth behind our existence, our ancient sages realized that there is a powerful link between our existence and the surrounding nature. The vast universe with all the planets, stars, and other inanimate objects, along with diverse flora and fauna, has always made them wonder.
Ancient wisdom teaches that our well-being is linked to the cosmos. Changes in the universe affect our minds and bodies. We are part of a vast, interconnected system, and its subtle movements influence us.
There is a universal rhythm that affects the functioning of all living beings, including humans. And understanding this cosmic rhythm brings peace and joy. It frees us from fear and worry by showing us how everything is part of a larger flow.
Pranavam: The Universal Rhythm
This rhythm is the eternal force that supports the universe. The ancient masters understood that this underlying force is beyond words and concepts. It exists outside of time, space, and form. To explain it, in terms of language, the term "Pranavam" is used. It is also called Omkar.
Omkar represents the essence of the universe or Brahman. It has neither a beginning nor an end. It is constantly new and ever-changing, yet eternal. As it is always new, it is called Pranavam - ‘prakarshena navam’.
Two Approaches
There are two ways to understand or interpret Omkar. One is the Samastha approach and the other is the Vystha. Samastha is a comprehensive approach, where Om is seen as a complete phrase and analyzed. Whereas, Vyastha is a component based approach where ‘Om’ is separated into syllables and further analyzed.
The Mandukya Upanishad discusses both approaches. In the initial approach, "Om" is seen as synonymous with Brahman, the ultimate reality; ‘Om ithyedaksharam brahma’. In the next approach, ‘Om’ is separated into syllables A-U-M, and the meaning is interpreted. By its syllables: A-U-M each represents different aspects of consciousness, including waking, dreaming, and deep sleep states, as well as a state beyond them.
Recitation Technique
Omkar is chanted with specific techniques. Proper recitation involves the neck, palate, and lips. According to the Yoga Sutras of Patanjali, when practiced with focus and understanding, Omkar helps yoga practitioners overcome obstacles.
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